We will start with gently connecting to where you are with your bingeing, purging or restricting/overexercising patterns, habitual thoughts, self image and relating to others as well as food, body beliefs, exercise habits or tendencies that you and others who care about you are seeing.
Your being as honest as you are ready to in our intro session will be an important part of moving towards feeling better in your body, thinking and self esteem.
There will be exploration of your early life as well as most current situation and environment you dwell in. Much assistance can be given, with knowing the transitions to come as being so available to you, even if you are unwilling to allow that in at first.
I may ask to talk to family members(parents if you are a minor) or partners in order to shore up potential support systems for you, as well as find out about any programs or facilities you are coming in from. However none of this is pushed and all is checked out with you before we bring in others if that might be helpful. I will greatly listen to your experiences with the many situations or practices over the last months or years that lead you to seek my help. Hear with care about and re-frame the way you see yourself as we go.
I will do all I can to be here for you as a guide, a part of a support team, or simply as a professional who caringly listens and assists you in re relating to food and body in a healthier way and clearing the blocks to your joy, wellness and truest identity.
Come on in, I welcome you. Together, we can find your guiding star.
Your being as honest as you are ready to in our intro session will be an important part of moving towards feeling better in your body, thinking and self esteem.
There will be exploration of your early life as well as most current situation and environment you dwell in. Much assistance can be given, with knowing the transitions to come as being so available to you, even if you are unwilling to allow that in at first.
I may ask to talk to family members(parents if you are a minor) or partners in order to shore up potential support systems for you, as well as find out about any programs or facilities you are coming in from. However none of this is pushed and all is checked out with you before we bring in others if that might be helpful. I will greatly listen to your experiences with the many situations or practices over the last months or years that lead you to seek my help. Hear with care about and re-frame the way you see yourself as we go.
I will do all I can to be here for you as a guide, a part of a support team, or simply as a professional who caringly listens and assists you in re relating to food and body in a healthier way and clearing the blocks to your joy, wellness and truest identity.
Come on in, I welcome you. Together, we can find your guiding star.